Sorbets are easy to make and you do not even need an ice cream maker to make them. They are a sweet healthy treat made from real fruits that can be made in your blender or food processor. Pick fruits that are in season since they are naturally sweet and does not require any added sugar. If you desire more sweetness you can always add a little monk fruit sugar. While on the program be mindful of the type of fruit you will be using and avoid high sugar fruits. ey are listed below

3 simple steps to make sorbet

1. Cut up the fruit of your choice in small pieces. In a parchment-lined tray, freeze the fruit

2. Blend frozen fruit. You can add other flavors like lime or lemons, herbs like basil that will complement your sorbet flavors

Here are some fruit suggestions. Use one fruit or a combination of dierent fruits

Peach

Raspberry

Strawberry

Mango

Lemon

Blueberry

Orange

Watermelon 

Cantaloupe

Honey dew 

Mango

You can add plain yogurt to turn your sorbet into frozen yogurt.